By your side, in all situations
Some life experiences are difficult to overcome, despite our efforts. With Hello Palo, we help you understand and approach these blockages from a new angle, by transforming your habits and finding concrete solutions. Discover some examples of topics that we can often solve!
Take care of yourself
Hello Palo offers a unique approach to mental well-being, combining Palo Alto's brief therapy and and technological innovations. Our app offers personalized support to overcome stress and relationship problems, with practical solutions available anytime.
And if you feel the need to go further, you can also consult a certified Palo Alto psychotherapist directly through the app.
1
Chat
You will first be invited to chat with Palo, our virtual assistant, in order to understand what brings you here. Make yourself comfortable and enjoy a moment just for you. All you have to do is let yourself be guided.
2
Take action
Palo will then take a short moment to suggest simple, specific tasks for you to complete in order to help you find a solution. Even if these suggestions surprise you, we encourage you to complete them. They are the key to your relief.
3
Progress
You are on the path to solving your problem. You can return to your personal space at any time to progress at your own pace and track the improvement of your wellbeing
Why Hello Palo?
Scientifically Backed
Hello Palo is based on the Palo Alto method. Supported by more than 50 years of research, it is recognized for its effectiveness and validated by numerous studies.
Accessible
Our app is accessible anytime, anywhere, and on any device. Connect easily and overcome your blocks, without any barriers.
Supervised
The Hello Palo app is designed with our team of experienced and certified psychotherapists who guarantee the correct application of the Palo Alto method.
Confidential
Your privacy is our top priority. Your information will remain strictly private, allowing you to focus on your well-being with complete peace of mind.
Efficient
The Palo Alto method is a brief therapy model. On Hello Palo, one or a few sessions are enough to help you unblock a situation.
Custom made
Each person has their own way of approaching their problems. After a natural conversation and without any prior questionnaire, Hello Palo offers personalized tasks to help you get out of them.
Complementary
If you wish, you can easily be put in touch with one of our certified therapists for follow-up in the most complex situations.
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La French Tech × Hello Palo
Hello Palo is proud to be a member of the French Tech Grand Paris network, which promotes shared values of innovation, inclusion and collaboration for technology that serves people.
Our service is designed to provide you with support, but it does not replace the intervention of healthcare professionals. In case of emergency, or if you are experiencing a crisis requiring immediate help, please call 112 or contact an emergency service . By using our application, you acknowledge and accept this precaution.